How to Balance Your Chakras

Materials Needed:

 

  • Two glasses of water
  • A pendulum either in copper or made from a natural stone (do not use glass)
  • Chair (in case you’d like to sit)

 

 

IMPORTANT: Drink a full glass of water before AND after. Water helps to clear spiritual toxins from our energy bodies without the process causing undesired side effects like headache, dizziness, nausea or mood swings.
chakras pixabayAsk your angels & guides to work through your pendulum. Inform them you intend for the energy to balance, clear & heal your chakras.
First, figure out the health of your chakras.
Depending on what is YES and what is NO for you & your pendulum, a YES swing means the chakra is fine, NO means it’s out of balance or perhaps even blocked. Size & speed of the swing or rotation will denote the severity of a block or imbalance.
Do this for all 7 main chakras from ROOT to CROWN, so from the base to the top.
Once you know where the imbalances are, you balance your chakras from CROWN to ROOT.
Just hold the pendulum up over your crown until it begins to move (this can cause your arm to hurt if it takes a while). It will most likely begin to swing in a NO direction if there’s an imbalance. Wait for it to stop swinging. It will stop. If the chakra is healthy, the pendulum will swing in a YES direction. It will keep swinging in an ever widening arch or circle as the energy works to further balance the chakra.
pendulum pixabyThe pendulum will arch or swing in a YES direction if a chakra is already healthy. All it to complete its swing. It will stop at some point, but don’t force it to stop because it is sending further balancing energy into that chakra.
If the pendulum moves in a NO direction, you may with your free hand stop the swing. Once you have done that, ask your angels and guides to balance and heal that chakra. Allow your pendulum to start swinging.
In MOST cases it will kind of jiggle in place for a few seconds before it slowly begins to move in a YES direction. As it sends more healing energy into the chakra the YES movement will become more pronounced.
Allow your pendulum to do the work. Do NOT stop the movement. Allow the movement to continue until it stops on its own. Once it has stopped you will know that chakra is now cleared and balanced. Then move on to the next chakra until you have completed all 7 of the major chakras.
We have chakras in every joint in our bodies and all organs possess chakras as well. If you’d like to give yourself a nice overall  healing also focus on the chakras within the palms of your hands, your fingers,  elbows, shoulders, hips, knees, ankles, heels, soles of your feet and toes.
When you’re finished, give thanks & drink another glass of water.
That’s all there is to it.
It is also a good idea if you do this in the future to purchase a pendulum that will only be for your chakras. Be sure it is made from either copper, which is an excellent conductor of energy, or some natural stone.
My favorite choices for the stone are amethyst (associated with the crown chakra), lapis lazuli (associated with the third eye chakra), and aventurine (associated with the heart chakra). It is best to choose a stone that is known to be associated with one of the seven main chakras.  

 

Until next time, wishing you & yours many blessings!

~ Nefer Khepri, PhD., R. M-T.

Tarot & Lenormand Readings, Spells, & Visionary Art

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Deck Review: Mudras for Awakening the Energy Body

Mudras coverMudras for Awakening The Energy Body Deck + Book Set is an interesting little gem published by US Games Systems, Inc. The artwork is by Sabina Espinet & the guidebook is written by Alison DeNicola. The cards measure 4 1/4″ x 5″ so they are almost perfectly square. The guidebook is the same size and contains 112 pages of high quality semi-gloss paper with all cards depicted as a full color page. The set is housed in a high quality sturdy cardboard box that measures 4 1/2″ x 5 1/4″ x 1″. The fitted lid easily lifts off due to the box having a matte finish as opposed to glossy that some other publishers use.

mudras book coverThe cards include 7 chakra cards and 33 mudra cards for a total of 40 cards. Each chakra has its own card with its Sanskirt symbol depicted on it in the corresponding chakra color. The mudras all correspond best to particular chakras so they match their particular chakra in overall color scheme. The artwork is very soft without looking overly feminine so men would enjoy this deck as well. The mudras are illustrated very well so the viewer can see how to pose their hand in order to create that particular mudra. The corresponding text within the book explains how each mudra is to be duplicated. Each card on its reverse also has the instructions repeated, as well as the name of the mudra, the issues with which it is the most helpful, that particular mudra’s benefits, and the focus. All of the information contained on the back of each card is also included in the guidebook. In addition, the guidebook includes another section entitled “Practice” that instructs the reader as to what they should be visualizing or focusing upon as they use that particular mudra. Each card is done monochromatically so that mudras associated with the Root Chakra have their image consisting of shades of red. The Naval or Second Chakra mudra cards are depicted in shades of orange. Mudras associated with the Solar Plexus are designed in shades of yellow. Shades of green are used on the mudras associated with the Heart Chakra. Soft pastel shades of blue adorn the mudra cards associated with the Throat Chakra. Vibrant shades of purple (my favorite color) bring the mudras associated with the Crown Chakra to life.

mudras brilliance front   mudras brilliance back

As a reader, I primarily use card decks for divination. I rarely meditate, but when I do there are certain decks I prefer to use for meditative purposes over others. I admit to knowing nothing about mudras. I have never used them myself, but in working with this deck the past few weeks I have begun to use the mudras depicted, and I must say I have felt a difference.

This is not a deck meant to be used for divination. It is best suited for meditative purposes as well as focusing inward, and healing. I have used Mudras for Awakening the Energy Body for each of these purposes and this is what I have experienced. Bear in mind that everyone’s experience will most likely vary.

I was suffering from a sinus infection and I had gone through the 10 days of antibiotic, but was still badly congested with a totally stuffed up and very painful head. I thought, why not try to use mudras to move this energy out of my system? I looked through the deck and decided upon Card Number 30, Bhramara Mudra, aptly entitled, “Breathe,” which I badly needed to do without so much struggling!

The Focus on this card reads: “I sense and open to perfect balance and breath.” The benefits of this mudra are: “[r]elieves nasal & nasal congestion. Assists immune system. Opens & directs breath to head & sinuses.” The Bhramara Mudra is associated with the Throat Chakra, which I personally found very interesting because all sinus infections for me always begin with a sore throat.

I formed the mudra with both my hands. I am left-handed so I had a much easier time forming the mudra with my left hand, than with my right, so I was hoping with the right hand that intention would count. As I focused on the brief meditative visualization provided in the guidebook under the “Practice” section I wondered, “am I crazy or does my nose suddenly feel a little better?”

I maintained the meditation for about 2 minutes when I suddenly got the urge to start stretching my neck. As I did so I began to feel my nasal cavity slowly open up. In about another 2 minutes I was breathing easier. I was stunned, to say the least!

I kept this card with me & carefully carried it from room to room. When I had a free moment I would form the mudra again and concentrate on my sinuses opening up. It was a Friday, my GP had gone out of town for spring break & wouldn’t be back for over a week, so had no way to get my antibiotic refilled without going to the ER. Fortunately, by bedtime that night I felt so much better! I slept better because I could finally BREATHE & in the morning I woke up feeling the best I had in about 15 days. I practiced the Bhramara Mudra for 2 more days off and on. I still felt fairly miserable at times, but I could tell the congestion was clearing up. By the end of the week I felt fine and that was without additional antibiotics.

Now, I am NOT recommending you use this deck in lieu of consulting with your doctor. Do not EVER do that. I share my experience to demonstrate that a total newbie to mudras benefited from the practice, which to me proves that the practice of mudras has a true validity. Little did I ever know.

Another example pertains to my 17-year-old daughter. She suffers from anxiety and recently was hired by Walgreens all on her own without any pushing from my husband or I. We are super proud of her, but I was worried about what the added stress of working may do to her. I taught her how to do the Abhaya Mudra, entitled “Fearlessness,” which is very simple to do. The focus of this mudra is, “[m]y courage and self-assurance is unwavering.” I have her form and focus on the mudra for 2 minutes twice before she goes in to work and then I have her form the mudra and focus for two more sets of 2 minutes each before she goes to bed. So far she’s been fine and she reports that she is even sleeping better so now she forms the mudra every night before going to bed.

This deck is proving to me that mudras are very beneficial and I intend to look more into mudras reassurancethem in the future. Meanwhile, I highly recommend Mudras for Awakening the Energy Body to anyone who is interested in meditation, yoga, as well as Eastern spirituality and philosophies. You may not be able to do divinatory readings with this deck in the conventional sense, but its uses go far beyond divination.

Nefer Khepri, PhD., R. M-T.

Tarot & Lenormand Readings, Spells, Visionary Art

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How To Use Reiki Healing Codes

"Healing & Protective Rays of the Sun," by Nefer Khepri (C) 2013. This serves as the card back to my "Egyptian Lenormand" deck.

“Healing & Protective Rays of the Sun,” by Nefer Khepri (C) 2013. Infused with Reiki energy, as are all the images, this serves as the card back to my “Egyptian Lenormand” deck.

I’d like to thank my friend, Hazel Cameron Warren for sharing the following link and information with me and members of my Facebook group, Magickal Musings.

Hazel shared a link to a blog that I am now sharing here with all of you. For those of you who may not be aware, Reiki is a form of universal healing energy. In order to channel Reiki energy for others you need to undergo a process called an “attunement” during which the Reiki symbols are placed within your chakras, thus giving you the ability to also channel Reiki energy. There are four degrees: First, Second, Third (known as the Master Degree) and Fourth (known as the Master Teacher). I have been a Reiki Master Teacher since 1999.

The blog post shares a list and information of how to use numeric healing codes that have angelic and Reiki healing energy encoded into them. These are numeric sequences that have been channeled as being helpful for specific ailments and problems. Archangel Raphael and Holy Mother Mary are responsible for this system, according to the blog article by the Reiki Doc, as she calls herself.

I’ll share my personal experience with the Reiki codes and then the link so you can check this out for yourselves. Also, do you NOT have to be attuned to Reiki in order for the codes to work. The article states that. I cannot provide personal information about this since both my husband and daughter have undergone the attunement process.

The day I read the blog post I was suffering from cramping and tightness in my left hip muscle that extended down into my left thigh. It was fairly painful to sit, to walk, to get up, to sit down, just everything. Then I read the blog article and wrote down 3 codes: one for general pain, one for the hips and one for muscles, I believe.

The codes consist of 3 or more numbers separated by a space. Each number within a code can consist of a single digit, 2 or 3 digits or even more. The codes I used all began with a 2-digit number and also contained two 3-digit numbers. The blog post states that it is very important for the spacing between numbers of each code to be maintained when you write them down, so I repeat that here.

I used the following codes:

  • 23 31 443 – for chronic pain since I’ve had this issue a number of times
  • 13 81 478 – for stiff muscles
  • 26 51 329 – for Degenerative Joint Disease – just in case

I wrote the numbers on a slip of a Post-It-Note – the part that has the adhesive on it, then I stuck it down in my clothing against my hip where it basically begins to connect to my leg.

I did not even begin to channel the Reiki energy when I suddenly felt a great deal of heat in that spot. My first thought was, “ok, paper is insulating so that’s the heat I’m feeling,” but I was wrong because the heat quickly spread in the span of about a minute to encompass my entire hip, my thigh, and my lower back! One tiny slip of paper is not going to accomplish THAT much insulation. I was immediately impressed.

I decided not to consciously channel any Reiki and see what happened. In about 30 minutes the pain that had been with me for 2 whole days was suddenly completely gone. I had regained my flexibility and could move about freely.

I also suffer from a high pitch ring or whine in my left ear upon occasion. There is a code for that as well, so I wrote it on a new Post-It-Note and stuck that little strip of paper up against my head just behind my ear where the arm of my glasses rests. So the arm held the paper in place. I went about my business while my ear continued to be a nuisance. I was surprised about 30 minutes later when I suddenly noticed how quiet the house was. I then realized my ear was no longer ringing, but I have no idea exactly when the ringing stopped so I can’t report on how quickly that particular code worked for me. Again, I did not use Reiki for my ear, either. I wanted to see what the code could accomplish on its own.

I won’t pretend to understand these codes. I certainly do not. To be honest, I see no rhyme or reason in them; however, I can tell you one important thing. THEY WORK.

Give them a try and let me know how they work for you. Here’s hoping they help to bring each of you comfort and the type of healing you seek.

The blog article is at: http://reikidoc.blogspot.co.uk/2014/06/divine-healing-codes-and-how-to-use-them.html.

Blessings,

Nefer Khepri, PhD., R. M-T.

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Ebola: Together We Can Heal

Healing event - Maui 2014

Along the Road to Hana, Maui, Hawaii. (C) Nefer Khepri, 2014.

 

I had another dream about the Virgin Mary last night. I don’t remember if She said anything to me. She was facing me, dressed in an iridescent blue robe and white gown. She was wringing her hands & had tears of blood all along her face. They were coming down & the blood was beginning to saturate the neckline of her robe. Although She didn’t say a word (that I can remember) I’m sure that dream is tied to the Ebola problem. If you remember, I dreamt about her a couple of weeks ago and She asked us all to pray & to pray often & hard, with emotion. You can read that blog post here if you missed it.

As a result of this new dream, combined with the first dream, and the current state of world affairs, I cannot help but think both are tied to the Ebola situation. Doctors and missionaries who have become infected with the virus are being shipped to their home countries for treatment. Those home countries (at least in Dallas, Texas) are not properly equipped to deal with Ebola so others have become infected. Already there has been a nurse infected in Spain who was treating a missionary and a nurse here in Texas (Dallas) who treated the man from Liberia who passed away last week.

Consequently, I have created a public event on Facebook asking everyone, no matter what your walk of faith may be, to please pray, send energy using any healing modality you know of, and light candles holding the intentions I have outlined below. I invite everyone to join the event on Facebook and I ask you to please share this blog post so others can also join in our efforts. The event is set for Saturday, but any time this weekend will be just wonderful.

The intention I feel we should all focus on should involve the following points:

  •  healing energy to those affected in West Africa
  •  healing energy to those affected who are in other areas of the world
  • protective energy to all healthcare workers treating Ebola patients
  • protective energy to all missionaries & other volunteers working with Ebola patients and caregivers
  • protective energy to all nations in order to prevent the worldwide spread of Ebola.

I truly believe if we make a concerted effort & we all focus on these main points every time we pray, send energy, or light a candle, that we can make a real difference.

Prayer to Our Lady, Undoer of Knots. Photo (C) Nefer Khepri, 2014.

Prayer to Our Lady, Undoer of Knots. Photo (C) Nefer Khepri, 2014.

My Facebook friend, Sally Nur, posted this prayer to her timeline this morning. It was one of the first things I read when checking my account. It is VERY powerful. Just reading it made my intestines feel like they were shaking! I am sharing it here in the form of a meme I created using a photo I took of a small shrine to Our Lady that was set into the cliff wall somewhere along the Road to Hana, Maui, Hawaii. This is a little shrine, about 2 feet long, that is set into a hole in the cliff wall along the Road to Hana. You can only view it going TO Hana. If you’re coming back then you have the opposite lane of traffic between you and the shrine. The twisty, narrow 2-lane road doesn’t allow you to look around well so coming back from Hana everyone would definitely miss it. My husband and I made the drive to Hana twice before & we never saw the shrine until our third trip this past June. I don’t know if the shrine is brand new or if it’s been there all along. I’m so glad we found it this time. My husband actually saw it first and backed up the car so I could take this picture. We risked being rear-ended on a curve along the cliff road that had about a 1,000 foot drop so I’m very glad I got this picture in one take!

I invite everyone to use this prayer if you so desire & to join us in our global effort to find a cure for Ebola. Already too many lives have been lost.